Explore Your Natural Beauty The Natural Way

Ayurveda is the acient Indian science of holistic medicine, believed as the oldest treatment method in the world(moree than 3500 year old).

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Food Analysis

Understand how the food you’re eating contributes to your daily calories, macronutrients, and micronutrients.

Get to know your dhosha

Discover more about the 3 doshas: "Vata," "Pitta" and "Kapha."

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Schedule a Consultation with expert for an in-depth and personalized ayurvedic consultation.

About

Ayurveda has been developed over the centuries by sages who were gifted with universal insight and experience. With a deep understanding of the structure of life and the universe, they evolved a system of complete natural health, which concentrates on immunity as the best path to wellness. This Ayurvedic diet program is for everyone whether you need to lose weight or not. Ayurveda advises preservation of the balance of nature and life. Diseases, including obesity, are caused by the imbalanced state and are cured by correct balancing of a healthy diet program, i.e. the treatment.

Dr. Sarita Dimri (B.A.M.S)

Dr. Sarita Dimri (B.A.M.S) is a graduate of Ayurvedic Medicines from the famous Lucknow University in INDIA. Her interest in the field of nutrition led her to pursue a diploma in Nutritional Education (D.N.H.E).She has been successful in amalgamating the goodness of Ayurvedic medicine with the field of nutritional aspects of weight loss/gain. Her work has led her to train, supervise and coordinate all procedures for patients on strict food plans for cardiac, renal, diabetic, weight reduction and gain, post-surgical menus; plan menu selections for all her patients.

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Diabetes Management

Diabetes is a disorder characterized by hyperglycemia or elevated blood glucose (blood sugar). Our bodies function best at a certain level of sugar in the bloodstream. If the amount of sugar in our blood runs too high or too low, then we typically feel bad. Diabetes is the name of the condition where the blood sugar level consistently runs too high.

Cholesterol Management

Cholesterol is a waxy, fat-like substance that is naturally found in all parts of our bodies. It is present in the walls and membranes of every cell, including cells in the brain, nerves, muscle, skin, liver, intestines, and heart. Without cholesterol, our bodies could not function properly. .

Weight Loss

In Ayurveda, Charaka Samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue.

Weight Gain

While most of the people find overweight problems and struggle to keep the kilos off, others find it just as challenging to put weight on. Though myriad advise is available on 'How to loose weight' , it can be a lonely struggle for those who want to put on weight.

Ayurveda & Therapeutic Programme

According to Ayurveda everything in the universe, including the human body, is composed of the five elements: Ether, Air, Fire, Water & Earth. Each person is a unique combination of all five elements, although some elements are more predominate.

Pregnant Women Diet Plan

Dietary plan to take care of pregnant women and children diet and exercise, Food pyramid for pregnant woman, Recipe for pregnant women; best diet for pregnant women, healthy diet food for children, Diet program for children ,Diet plan for child..

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Diet For Overweight Children

Many children are spending less time on exercising and more time in front of the TV, computer, or video-game console.

Diets for Working Women

Is there such a thing as ideal diet? And where do you find it? The answers surprisingly lie in very common-sensual approach to food.

Stress Management

People often think of stress as pressure at work, a demanding boss, a sick child or rush-hour traffic.